I just finished a 39.116 km cycling that lasted about 2hh:20mm:19ss !
| My | Social | Links |
|---|---|---|
| kiwbloke | Staying Active | Riders On The Steem |
| Exhaust | D.tube | Strava |
This is the 2nd part of today's ride. Earlier I headed out from home to go to my GP for my 3 monthly check-up. The Weather was a fantastic, so after a clean bill of health I decided to take the long way home.
It really is important to get a check up with your doctor, at least once a year. It's peace of mind not only for yourself but for your loved ones and your close friends. In fact, it's nice to query them as to when they had their last check-up, you are doing them a favour!
During the Summit hill climb, on the Lower Hutt side, my chain developed a slip at the 2nd lowest gear, then cleared itself. Not sure what caused it but I will work on those components tonight, see if I can get that little niggle out of the system.
| CRYPTO | Wallet Support |
|---|---|
| ETHEREUM | 0x23Bd7B699383D96513636bf145dCc272a1502076 |
| STEEM | 0x4493de75192e5210091c71506465E31BF5038338 |
| BAT | 0x6fE7EC6B8bB98210468a15B3235abC80edB70b3d |
click on image to take you to my Steemit page
- with every post comes experience, as we all strive to do better.
- curate/up vote, let's encourage and inspire each other.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!